The Mental Fitness Course

Master Your Mind
in 8 weeks

Learn More
Mental Fitness Course

Unlock your potential

Just as climbing Mt. Everest requires rigorous preparation, so does conquering life’s challenges. Your mind, much like your body, needs the right training to be at its best. Enter the Mental Fitness eight-week program – designed to fortify your mental prowess, diminish stress, and uplift your daily wellbeing.

It’s not just a methodology; it’s a revolution. With a comprehensive array of concepts and tools, Positive Intelligence has transformed the lives of thousands globally:

  • Boosted sales.
  • Streamlined project management.
  • Enhanced client and personal relationships.
  • Noticeable health improvements.

The Power of Positive Intelligence

With over half a million beneficiaries, from dynamic CEOs to elite athletes, it’s the secret behind countless success stories. This isn’t just a tool—it’s a transformative operating system. Delve into the neuroscience-backed operating system of Positive Intelligence, focusing on three core mental muscles:

  • Identify deceptive narratives from your inner saboteurs.
  • Learn that where there’s creativity, fear is absent.
  • Shift to the calm, focused part of your brain.
  • Achieve more with ease and flow. 
  • Turn setbacks into stepping stones, enhancing relationships and performance.

Don’t just gain insights—apply them. Fortify your three core mental muscles, especially crucial for challenging times. Join over 500,000 individuals, including top CEOs and elite athletes, who’ve harnessed PQ to their advantage.

Get started with the free saboteur assessment

We are on the other side of the transition and I must thank you for this. You have changed the face of the business and me personally.

CEO
International distribution company

“Working with Ann Elliott has been one of the most transformative experiences of my professional life. I initially engaged Ann as my executive coach a decade ago and again when I stepped into a new leadership role in September 2024. While I had experience in management, the scope and visibility of this new position brought unexpected challenges—feelings of isolation, self-doubt, and pressure to perform perfectly.

Ann introduced me to the Positive Intelligence (PQ) framework, which focuses on building mental fitness and resilience. That was the turning point. Through her coaching, I learned how to identify and quiet the inner “saboteurs” that were fueling stress, anxiety, and reactive leadership habits. Instead of being hijacked by frustration or perfectionism, I now lead from a grounded, confident place.

The results have been remarkable. I’ve become a more effective, empathetic, and strategic leader. I communicate with greater clarity, remain composed during conflict, and navigate difficult conversations with more openness and perspective. I’ve learned to influence my team without force—by modeling presence, flexibility, and a clear sense of purpose.

Under Ann’s guidance, I led a complex cross-functional project through a series of unforeseen obstacles and still delivered results. I’m more connected with my team, more attuned to their needs, and more intentional about building trust and alignment. I’ve also reclaimed time for myself and am learning to enjoy the journey—not just the finish line.

Ann didn’t just help me adapt to a new role—she helped me evolve into the kind of leader I aspired to be. Her coaching was both deeply insightful and immediately applicable. I carry these tools with me every day, and they’ve made a lasting impact not just on me, but on my entire team and organization.

If you’re looking to grow as a leader, especially in times of transition or high stakes, Ann is the partner you want by your side.”

Erica
Higher Education Administrator

Ann Elliott helped us redefine our mission and improve our profitability. She accurately and quickly assessed the corporate culture. She helped RMC draw a road map to success. The map I was using prior to The Berkana Company led me in circles! My work is more fun now.

Chris Ray, CEO
Receivables Management Corporation

View Success Stories
Ann Elliott

Ann Elliott, founder of The Berkana Company, excels at leadership strategy

An expert at helping business leaders enjoy more profits and improved productivity with less stress, she blends fun and excitement with executive coaching and training to yield results for her clients.

More about Ann

Subscribe for more resources

Signup