How to Exercise Your Brain for Mental Fitness

Holding the belief that the brain is fixed and not capable of growth, hampers many people. A fixed mindset, according to Carol Dweck, the well-known Stanford psychologist, holds people back. Successful people are not set apart because of Intelligence, talent, or education. The way they approach life’s challenges, their mindset, sets them apart. The mind […]

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Your Mindset Changes Everything

Your mindset predisposes you to failure or success. That’s the bad news AND the good news. Your mindset dictates how you approach anything. Dr. Carol Dweck, Professor of Psychology at Stanford University explains that in a fixed mindset your talents, intelligence and abilities are cast in stone. They are set and finite. No matter what […]

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